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If flies are taking your houseplants by storm right now, here’s what’s worsening the problem – and how to keep them at bay

Together, the two biggest culprits are a force to be reckoned with

Houseplants including ficus tree next to fireplace in bathroom
(Image credit: Future PLC/Colin Poole)

My biggest houseplant bugbear right now? Flies around my houseplants. Lots of them.

While I find myself wondering how to keep flies off my houseplants all year round, I’ve seen more of the critters than usual lately. As it turns out, there are two reasons for the explosion in numbers this December – and they're easily missed.

Here’s what's attracting so many flies to your houseplants this month – and a few expert-approved ways to keep them at bay.

1. The heating

houseplants arranged on a desk and hanging in pink macrame hanger

(Image credit: Future Publishing Ltd / Tim Young)

I tend to see flies as a summer problem – that’s when I usually find myself looking for ways to get rid of fungus gnats – but this month, I’ve spotted more around my plants than usual.

Temperature-wise, we're having quite a mild December. It isn't freezing outside, but it’s still chilly enough to turn the heating on. That, sadly, could be the root of the problem.

‘These houseplant flies are known as fungus gnats, and they explode in numbers at this time of year because the cold outdoor weather forces us to turn up the central heating,’ explains Andy Little, houseplant buyer at British Garden Centres.

‘Warm homes with sealed windows trap the flies inside, so this, plus central heating, speeds up gnat lifecycles indoors.’

Shelf with pots of houseplants and others hanging from a rail above, fabric throws and jars

(Image credit: Future PLC)

Those lifecycles are a force to be reckoned with when the heating’s on, but I just discovered a clever way of making things trickier for them on an Instagram reel by garden presenter Gardening with Ish. You’ll just need some horticultural grit, like this BetterGrow Coarse Horticultural Grit, which is £6.99 at Amazon.

‘Fungus gnats and little flies burrow in the soil and breed, and then emerge,’ Ish says in the video. ‘However, give them something they can’t dig through or emerge through, like horticultural grit, and they’ll stay in there and won’t cause you any bother.’

2. Overwatering

Overwatering your plants is never a good thing, but soggy soil and central heating? They’re a diabolical pair – and together, they're an absolute magnet for flies around your houseplants.

‘If your houseplant soil is too wet, this results in perfect conditions for the gnats to breed,’ warns Andy. ‘Overwatered soil attracts females that lay hundreds of eggs in the damp top layer, where larvae munch on fungi and roots.

‘Add in nutrient-packed compost that breaks down fast, poor pot drainage trapping moisture, and fallen leaves on the surface, and flies will thrive.’

A bathroom windowsill with a spider plant

(Image credit: Future PLC/David Giles)

Andy recommends letting the top inch or two of soil dry out completely between waterings. If you haven’t already added horticultural grit to the soil, it’s worth putting a layer of gravel or sand over the surface to prevent female flies from laying eggs.

Ish also suggests popping some fly papers around your plants to catch any straddlers. You can buy 30 fruit fly traps for £4.99 from Amazon.


So, central heating and overwatering are the two leading drivers of flies around your houseplants this December. Keep some horticultural grit handy!

Sophie King
Gardens Editor

Sophie joined the Ideal Home team as Gardens Editor in June 2024. After studying English at Royal Holloway, University of London, she began writing for Grow Your Own, which spurred on her love of gardening. She's tried growing almost every vegetable under the sun, and has a soft spot for roses and dinnerplate dahlias.

As Gardens Editor, Sophie's always on the lookout for the latest garden trend. She loves sharing growing hacks for every space, from herbaceous borders to balconies.