How injecting colour into your home can affect your mood

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  • Colour is something we take for granted each and every day, but it works wonders in elevating our mood and wellbeing

    Colour can make us feel motivated, fill us with confidence, calm us or even spark romance. It affects our attitudes and our minds and is an important thing to consider when making your decorating choices for your home.

    Here, the experts at Vanessa Arbuthnott have listed 8 of the most popular colours people choose when decorating their homes, and the fascinating science behind them.

    Related: Bedroom colour schemes to brighten your home



    Image credit: David Brittain

    Represents serenity, intelligence and protection

    It has been proven that students exposed to blue before undertaking an exam were more successful and achieved greater results making it the perfect colour to paint your bedroom or office. Too much blue however can make a room feel cold and people feel unwelcome – be sure to balance this colour with warm undertones such as yellows and creams.



    Image credit: Max Attenborough

    Represents nature, balance and wealth

    Green is often used in bedrooms due to its natural calming nature. It is also said that green can prevent nightmares! In large doses it has been shown to make us experience feelings of envy and jealousy – the infamous green monster.


    Image credit: David Brittain/Country Homes & Interiors

    Represents energy, happiness and attention

    Yellow is the best colour to create enthusiasm and can awaken greater confidence and optimism. Too much yellow can cause distress and is best avoided in bedrooms, it is known that babies can cry more in yellow rooms. It is however perfect for creating sunny kitchens and bathrooms.


    Orange bedroom with storage trunks

    Represents reassurance and warmth

    Orange is a social colour often used in gyms and active wear brands due to its motivational, get up and go qualities. It is however seen as a negative colour in America and is often related to prison uniforms and Halloween! It is a great colour to use in your living and dining rooms.

    Related: How to add captivating colour to a dining room


    Image credit: David Brittain

    Represents passion, optimism and adventure

    Red is the colour of passion and is guaranteed to spark romance! It is also used a lot in food and drink branding across the world as it is known to stimulate appetite (think coca cola!) Works well in bedrooms and dining rooms.


    colour meaning pink

    Image credit: Vanessa Arbuthnott

    Represents calm, sweetness and love

    A lovely colour to use in bedrooms, pink can counteract anger and violence. In fact, a study at a US state prison showed that inmates were significantly calmer when exposed to Baker Miller Pink. However, in society pink can also represent a sense of immaturity, a lack of will power and self-worth. This can be easily balanced with an injection of black and grey which work well with the lighter colour.


    Represents creativity, spirituality and mystery

    Lilac is proven to be the most spiritual colour, often linked with the area between earth and heaven and used a lot by spiritualists and mediums. Use it in your bathroom or bedroom for a calming space but remember to add in some other brighter tones as too much lilac can promote a feeling of depression in some.

    Grey and Black

    Image credit: Dominic Blackmore

    Represents protection, formality and strength

    Although it might not be the first colour that comes to mind, black implies self-control and discipline. It also symbolises independence and a strong will and gives an impression of authority and power. However, it is worth remembering that too much black can cause depression and a negative environment so be sure to use in moderation! Grey is a very popular choice at the moment due to its versatility and works well in any room. Yellow work particularly well with grey as a contrasting bright.

    Related: Living room colour schemes brimming with character

    Which colour will you be including in your decorating scheme?

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